Save Your Skin

SLIP, SLOP, SLAP, SEEK SLIDE THIS SUMMER

When the UV Index is 3 or above make protecting your skin part of your daily routine.

SLIP on the sun protective clothing that covers as much skin as possible.
SLOP on SPF30+ broad spectrum, water resistant sunscreen 20 minutes before going outside and reapply every 2 hours.
SLAP on a broad-brimmed hat that covers the face, neck and ears. The brim should be 6cm for children and 8-10cm for adults.
SEEK shade
SLIDE on some sunglasses. Make sure they are labeled with Australian Standard 1067.

You can check the daily SUNSmart UV Alert in most newspapers and at www.bom.gov.au/announcements/uv.

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